Monday

10:00AM BJJ - Kodi Roberts

12:00PM STRIKING - Shawn Gayton 

5:00PM KIDS BJJ (advanced) - Jamie Prescod and Bruce Lovelace

6:00PM STRIKING - Shawn Gayton

7:00PM BJJ - Shawn Gayton

Tuesday

9:00AM M.A.C. FIT - Sarah Smith

11:00AM WRESTLING - Will Honer 

12:00PM STRIKING - Julian Orozco

5:00PM KIDS BJJ (beginners) - Alex Hoang and Macy Breaux

6:00PM STRIKING - Shawn Gayton

7:00PM NO GI JIU JITSU - Shawn Gayton

Wednesday

10:00AM BJJ - Kodi Roberts

12:00PM STRIKING - Julian Orozco

5:00PM KIDS BJJ (advanced) - Jamie Prescod and Bruce Lovelace

6:00PM STRIKING - Julian Orozco

7:00PM BJJ - Shawn Gayton

Thursday

9:00AM M.A.C. FIT - Sarah Smith

11:00AM WRESTLING - Will Honer

12:00PM SPARRING - Shawn Gayton

5:00 KIDS BJJ (beginners) - Alex Hoang and Macy Breaux

6:00PM SPARRING - Shawn Gayton

7:00PM NO GI JIU JITSU - Shawn Gayton

Friday

10:00AM OPEN MAT

3:30PM OPEN MAT

6:00PM WRESTLING - Brian Barry

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*(open mats are non-instructional sessions and for active members)

Saturday

11:00AM STRIKING - James Montano

12:00PM Competition Training - Shawn Gayton

Sunday

9:30AM OPEN MAT

*(open mats are non-instructional sessions and for active members)