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CLASSES

This page is under construction!

Please email us at
info@midcitymma.com for more details on our class descriptions. View our current class schedule below.

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Click here to inquire about our crossover membership option with Thanh Le's MMA at Moon College!

Thanh

MID CITY MMA CLASS SCHEDULE

MONDAY / WEDNESDAY

STRIKING (BAG WORK) | 9AM

GI JIU JITSU | 10AM

MMA PRACTICE | 1:30-3PM

*INVITE ONLY*

KIDS' JIU JITSU (5-13) | 4:30PM

STRIKING (BAG WORK) | 5:45PM

GI JIU JITSU | 6:45PM

TUESDAY/THURSDAY

LAW ENFORCEMENT GRAPPLING | 9AM

STRIKING (PAD WORK/DRILLING) | 10AM

MMA PRACTICE | 1:30-3PM

*INVITE ONLY*

KIDS' WRESTLING (5-13) | 4:30PM

WRESTLING | 5:30PM

STRIKING (PAD WORK/DRILLING) | 6:25PM

NOGI SUBMISSION GRAPPLING | 7:15PM

FRIDAY

STRIKING (BAG WORK) | 9AM

NOGI SUBMISSION GRAPPLING | 10AM

MMA PRACTICE | 1:30-3PM

*INVITE ONLY*

STRIKING (LIVE SPARRING) | 6PM

*MINIMUM 6 MONTHS OF TRAINING REQUIRED TO ATTEND SPARRING

SATURDAY

STRIKING (BAG WORK) | 10AM

FOUNDATIONAL JIU JITSU | 11AM

COMPETITION JIU JITSU | 12PM

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