CLASSES
This page is under construction!
Please email us at info@midcitymma.com for more details on our class descriptions. View our current class schedule below.

Click here to inquire about our crossover membership option with Thanh Le's MMA at Moon College!

MID CITY MMA CLASS SCHEDULE
MONDAY / WEDNESDAY
STRIKING (BAG WORK) | 9AM
GI JIU JITSU | 10AM
MMA PRACTICE | 1:30-3PM
*INVITE ONLY*
KIDS' JIU JITSU (4-13) | 4:30PM
STRIKING (BAG WORK) | 5:45PM
GI JIU JITSU | 6:45PM
TUESDAY/THURSDAY
LAW ENFORCEMENT GRAPPLING | 9AM
STRIKING (PAD WORK/DRILLING) | 10AM
MMA PRACTICE | 1:30-3PM
*INVITE ONLY*
KIDS' WRESTLING (4-13) | 4:30PM
WRESTLING | 5:30PM
STRIKING (PAD WORK/DRILLING) | 6:25PM
NOGI SUBMISSION GRAPPLING | 7:15PM
FRIDAY
STRIKING (BAG WORK) | 9AM
NOGI SUBMISSION GRAPPLING | 10AM
MMA PRACTICE | 1:30-3PM
*INVITE ONLY*
STRIKING (LIVE SPARRING) | 6PM
*MINIMUM 6 MONTHS OF TRAINING REQUIRED TO ATTEND SPARRING
SATURDAY
STRIKING (BAG WORK) | 10AM
FOUNDATIONAL JIU JITSU | 11AM
COMPETITION JIU JITSU | 12PM
